A 12-week double-blind, placebo-controlled study tested whether taking a mix of undenatured type II collagen (UC-II) and hydrolysed collagen could reduce knee osteoarthritis symptoms. The study included 68 adults aged…

Trial Examines Effect of Collagen Peptides on Appetite and Post Exercise Energy Intake Research published in the British Journal of Nutrition describes a study where fifteen health female participant were…