Collagen Science Update – January 2026

Collagen is the most abundant structural protein in the human body, accounting for approximately 30% of total protein content (Shoulders & Raines, 2009). Due to its bioactivity, biocompatibility, and biodegradability, collagen plays a vital role in maintaining the strength and structural integrity of bones, skin, muscles,…

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Efficacy of Combined Undenatured Type II Collagen and Hydrolysed Collagen Supplementation in Knee Osteoarthritis: A Randomised Controlled Trial

A 12-week double-blind, placebo-controlled study tested whether taking a mix of undenatured type II collagen (UC-II®) and hydrolysed collagen could reduce knee osteoarthritis symptoms. The study included 68 adults aged…

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Trial Examines Effect of Collagen Peptides on Appetite and Post Exercise Energy Intake

Trial Examines Effect of Collagen Peptides on Appetite and Post Exercise Energy Intake Research published in the British Journal of Nutrition describes a study where fifteen health female participant were…

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