Examining the Effect of Collagen on Elite Women Athletes

According to a study published in Frontiers in Physiology, researchers in the UK examined the effect of collagen hydrolysate supplementation on changes in patellar tendon (PT) properties after 10 weeks’ training in 17 female soccer players from a Women’s League under 21 squad, determining that this supplementation increased PT mechanical and material properties more than soccer training alone.

Study in Frontiers in Physiology